36 Day Label Reading Challenge Begins in:

00

DAYS

00

HOURS

00

MINS

00

SECS

I'm Ready!

Join us for the

36-Day Label Reading Challenge

36 days of email guidance to stop the food label confusion

I’m Ready Now!

Whether you're embarking on your health journey for the first time or have already experienced the benefits of my programs, the 36-Day Label Reading Challenge is tailored to meet you where you are.

InĀ this email series,Ā you will learn

1.

Gain Confidence in your Food Choices

By the end of the 36-day label reading challenge, you will gain the confidence to decipher nutrition labels, enabling you to make informed and health-conscious choices when it comes to their diet.

2.Ā 

Gain Ingredient Mastery

You will acquire a comprehensive understanding of various ingredients, learning how to quickly assess and decide if a product aligns with their health goals. This knowledge empowers you to choose products that contribute positively to you overall well-being.

3.

Crack the Code on Food Labels and Ingredients

Finally understand labels, swaps, additives, preservatives, gums, sweeteners, and other ingredients you have questioned but were unsure about.Ā 

Tell me More!

Stop letting marketing tactics make decisions for you! Take back your power and start making choices based on knowledge.Ā 

Ā 

36 Day Label Reading Challenge

  • Learn why you should really understand food labels.
  • Finally understand the certifications and seals you find in the grocery store and what they mean.
  • Learn how glyphosates, gums, artificial sweeteners and other ingredients are affecting your health.
  • Learn about things like natural vs. artificial flavors, organic vs. non organic, dyes in foods and more
  • Understand how to read protein labels for items like chicken, beef and eggs.
  • Learn more about breads, coffees and creamers, and herbs and spices.
  • Crack the code on which ingredients to start to remove immediately, and what you should work towards removing from your diet.
  • BONUSĀ access to the Wellness Homemade community for additional support
  • BONUSĀ access to workshops and trainings along the way
  • BONUSĀ recipes to make better choices in your food
Join Today

After completing the 36 Day Label Reading Challenge, you will

Spend less time trying to figure out labels in the grocery store.

Ā 

Stop using apps to tell you what THEY think is "healthy".

Be confident in your food choices.Ā 

JoinĀ these happy students

"In the past few weeks I have found myself looking at all my labels while shopping and it really is eye opening and makes you think twice."Ā 

Anne

"This was super helpful, thank you!"

Ā 

Alexis

"I’m back to my pre 2nd baby weight and have already reached my goal of 1 inch off my waist"

Dana

Finally understandĀ  confusing labels and the tricky grocery store marketing with the

36 Day Label Reading Challenge

Join the challenge for ONLY $36

Ā 

The challenge includes 36 days of detailedĀ information sent straight to your inbox that include:Ā 

  • Learn why you should really understand food labels.
  • Finally understand the certifications and seals you find in the grocery store and what they mean.
  • Learn how glyphosates, gums, artificial sweeteners and other ingredients are affecting your health.
  • Learn about things like natural vs. artificial flavors, organic vs. non organic, dyes in foods and more
  • Understand how to read protein labels for items like chicken, beef and eggs.
  • Learn more about breads, coffees and creamers, and herbs and spices.
  • Crack the code on which ingredients to start to remove immediately, and what you should work towards removing from your diet.
  • BONUS access to the Wellness Homemade community for additional support
  • BONUS access to workshops and trainings along the way
  • BONUSĀ recipes to make better choices in your food
I'm ready now!

Frequently Asked Questions

Join Us >

36 Day Label Reading Challenge Begins:

00

DAYS

00

HOURS

00

MINS

00

SECS

I'm Ready!