Join us for the
36-Day Label Reading Challenge
36 days of email guidance toĀ help you break through the food label frustrations
Iām Ready!Whether you're embarking on your health journey for the first time or have already experienced the benefits of my programs, the 36-Day Label Reading Challenge is tailored to meet you where you are.
InĀ this email series,Ā you will learn:
1.
Gain ConfidenceĀ in Food Choices
You will gain the confidence to decipher nutrition labels, enabling you to make informed and health-conscious choices when it comes to their diet.
2.Ā
AcquireĀ Ingredient Mastery
You will acquire a comprehensive understanding of various ingredients, learning how to quickly assess and decide if a product aligns with their health goals. This knowledge empowers you to choose products that contribute positively to you overall well-being.
3.
Crack the Code on Food Labels and Ingredients
Finally understandĀ labels, food swaps, additives, preservatives, gums, sweeteners, and other ingredients you have questioned but were unsure about.
After completing the 36 Day Label Reading Challenge, you will
Spend less time trying to figure out labels in the grocery store.
Ā
Stop using apps to tell you what THEY think is "healthy".
Be confident in your food choices.
Ā
JoinĀ these happy students
"In the past few weeks I have found myself looking at all my labels while shopping and it really is eye opening and makes you think twice."Ā
Anne
"This was super helpful, thank you!"
Ā
Alexis
"Iām back to my pre 2nd baby weight and have already reached my goal of 1 inch off my waist"
Dana
Finally understandĀ confusing labels and the tricky grocery store marketing with the
Ā