The 8-Week Reset Plan

 

A done-for-you workout + nutrition plan to build muscle, burn fat, and feel confident in your body — without giving up your coffee, sweet treats, or your life.

 

Grab the Plan – Available July 15–August 15

You’ve tried complicated. Now it’s time to try simple.

You’ve been doing all the right things - working out, eating healthy-ish, trying new programs…

But nothing’s really sticking.
You’re stuck in a cycle of starting over, second guessing everything, and wondering why your hard work isn’t paying off.

We’ve been there.
And we created this plan to help you break that cycle with one clear, doable path that actually fits your life.

What You’ll Get Inside This Plan

  • 8-Week Workout Plan – Dumbbell-only workouts that build muscle and burn fat in just a few days a week. No gym. No guesswork.

  • The Plate It Power Plan – Learn how to hit your calorie and macro needs without tracking every bite.

  • 4 Weeks of Repeatable Meal Ideas – Satisfying meals you can mix, match, and repeat  without getting bored.

  • Simple Tools + Templates – Plug-and-play resources to help you stay consistent and confident.

Give me the plan

This Plan Is For You If…

You’ve tried everything and still aren’t seeing results

You love structure but don’t have time to figure it all out

 

You’re ready to feel strong and confident in your body again

You don’t want live calls, videos, or check-ins - just a plan that works

You’re done with dieting and ready for a better way

Meet Tasha & Micha

Micha is the Co-Owner and Head Program Developer at Warriorz Health & Fitness with over 15 years of experience helping women build strength and confidence without the fluff.

Tasha is the founder of Wellness Homemade and has spent 15+ years helping women simplify wellness through real food, sustainable routines, and custom meal plans.

Together, we’re bringing you a plan backed by nearly 40 years of combined experience  and a whole lot of heart.

Let’s Clear Up a Few Things…

❌ Myth #1: You need to work out every day to see results
âś… Truth: You can move your body a few days a week and still build muscle + burn fat.

❌ Myth #2: You have to track every calorie
✅ Truth: We’ll show you how to plate your meals to support your goals — no apps required.

❌ Myth #3: You can’t enjoy coffee, dinners out, or sweet treats
âś… Truth: You can have all those things and still see progress.

This plan is about strategy — not restriction.

You Don’t Need to Start Over — You Just Need a Simpler Plan

We created this for women who are already working hard - they just need a better path.

You don’t have to overhaul your life.

 

You don’t need to be perfect.


You just need a clear, doable plan that meets you where you are and helps you stay consistent.

You don’t need to earn your food, you just need a better plan

Working smarter > working harder

 Consistency beats perfection- every time

One Time Payment

$299

Here’s What You’re Getting:

8-Week Workout Plan
Dumbbell-only workouts to build strength and burn fat - no gym or fancy gear needed.

The Plate It Power Plan
A simple, step-by-step guide to help you fuel your body without tracking every calorie.

4 Weeks of Repeatable Meal Ideas
Mix-and-match meals that are satisfying, flexible, and easy to stick with.

Tools + Templates
Plug-and-play resources to help you take action right away - no second guessing.

BUY NOW

Grab the Plan Before It’s Gone

This done-for-you 8-week plan is only available from

July 15–August 15.

You’ll get everything upfront so you can start (and finish) at your own pace.