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Where to Start

Book a Consult

Unlock your health potential with a personalized nutrition consult! Join me on a transformative journey where we'll dive into your unique dietary needs and create a roadmap to a healthier you.  Whether your goal is weight management, increased energy, piecing together food ideas or meals in relation to dietary restrictions, or improved overall health, together we'll pave the way for a vibrant and nourished lifestyle. Take charge of your nutrition today and embark on a path towards long-lasting vitality with my expert nutrition consult.

$75 USD

36 Day Label Reading Challenge

The 36 Day Label Reading Challenge is 36 days of emails, and is good for anyone who wants more detailed info on food labels. Whether you have taken my label reading masterclass or not, this is the perfect challenge to level up your understanding of food labels.

$36.00 USD
Learn More
Learn More

Featured Resources

Label to Table Course

4 Weeks to Jumpstart your Health. Label to Table is for the person who wants to learn how to read food labels and learn how to best plate their food to start leading a healthier life. The simple plate it method is a great place to start for those making changes toward their health.

$179.00 USD

Ingredients Glossary, Shopping Guides + The Wellness Homemade Community

Get access to the glossary of ingredients, the shopping guides, plus the Wellness Homemade Community

$4.99 USD every month
Join Now
Join Now

Where to Start

Book a Consult

Unlock your health potential with a personalized nutrition consult! Join me on a transformative journey where we'll dive into your unique dietary needs and create a roadmap to a healthier you.  Whether your goal is weight management, increased energy, piecing together food ideas or meals in relation to dietary restrictions, or improved overall health, together we'll pave the way for a vibrant and nourished lifestyle. Take charge of your nutrition today and embark on a path towards long-lasting vitality with my expert nutrition consult.

$75 USD
Learn More

36 Day Label Reading Challenge

The 36 Day Label Reading Challenge is 36 days of emails, and is good for anyone who wants more detailed info on food labels. Whether you have taken my label reading masterclass or not, this is the perfect challenge to level up your understanding of food labels.

$36.00 USD
Learn More

Featured Courses

Label to Table Course

4 Weeks to Jumpstart your Health. Label to Table is for the person who wants to learn how to read food labels and learn how to best plate their food to start leading a healthier life. The simple plate it method is a great place to start for those making changes toward their health.

$179.00 USD
Join Now

Wellness Homemade Community

Join a community of like-minded individuals led by Tasha working towards their health and nutrition goals. Monthly group calls included in community.

$12.00 USD every month
Join Now

Looking for a specific resource?

Wellness Homemade Community Resources

If you're a member of the Wellness Homemade Community, access your resources below!

Ingredients Glossary

If you own the ingredients glossary, you can get to it here!  

Explore the Glossary

Wellness Homemade Community

Ask questions, join live chats, and more in our Wellness Homemade Community.

Visit the Community

Shopping Guides

If you are a member of the Wellness Homemade Membership, we've got your shopping guides here!

Check out the Guides