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Oatmeal Breakfast Cups

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oatmeal cup

This recipe is a perfect breakfast to make ahead or eat right away.

 

Recipe

 

- 2 bananas

- 1/2 cup nut butter (I used peanut butter)

- 1/4 cup honey

 

Directions

Mash bananas and mix ingredients

Then add

- 3.5 cups oats

- 1 tsp cinnamon

- 1/2 tsp salt

 

Stir all together and mold into cupcake cups using a 12 cup baking sheet. Bake at 355 degrees for 15-20 minutes or they begin to get brown . Remove.

 

When you’re ready to serve fill oatmeal cups with yogurt of choice- we used plain Greek yogurt and the kids used strawberry yogurt low sugar Greek yogurt.

 

- Drizzle honey

- Add berry of choice

 

#recipe from- @foodiesofsa on @pinterest - you can find it in this weeks meal ideas board.

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Hey friend,

I'm Tasha!

National Board Certified Health and Wellness Coach | Associate Degree in Behavioral Science | Nutrition Counselor

For nearly 20 years, I've been in the business of making nutrition actually make sense. As a nutrition educator, wellness coach, and founder of Wellness Homemade, I work with families who want to eat well without following a rigid set of rules. I am currently completing my nutrition and dietetics degree at Sacramento State. Here, I writes about food, science, and the gap between what the wellness industry tells you and what the research actually says.

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Content Disclaimer:

Unauthorized use will lead to legal action. This post may include affiliate links, and I may earn a commission at no extra cost to you. Content is for educational purposes only and does not replace medical advice. Consult a qualified provider before making health or lifestyle changes. I am not liable for any outcomes from using this content.

 

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National Board Certified Health and Wellness Coach

Finally, a simple way to build meals that actually work for real life.

The Plate It Method shows you how to build a balanced plate using real food categories — no tracking, no complicated rules, no guessing.

This free mini guide gives you a clear framework so every meal supports your energy, your blood sugar, and your real life.

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