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TASHA APPROVED 

SMART  SWAP LIST


Shop from your convenience with my curated shopping list. My guide has links to my personally approved products and allows you to shop online with direct links. 


Discover better-for-you items ranging from baking supplies, snacks, lunch meats, wine, and more.
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Want to choose better, but feeling stuck on where to start?

Find over 300 products Wellness Homemade approved, perfect to get started on your wellness journey.

BEVERAGES

  • Electrolytes
  • Hot Chocolates

  • Coffee, Teas and Elixirs

  • Sparkling Waters and Soda

  • Wine

MEATS

  • Pork
  • Poultry
  • Beef

 

 

DAIRY

  • Milk & creamer
  • Yogurt & cottage cheese
  • Sour cream & cream cheese
  • Butter
  • Eggs
  • Dessert

BREADS & WRAPS

  • Breads
  • Wraps
  • Gluten-free and Grain-free options
  • Breadcrumbs

PASTA

  • Wheat Pasta
  • Gluten-free Pasta
  • Grain-free Pasta

 

SUPPLEMENTS

  • Multivitamins
  • Immune Support
  • Gut Support

 

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